Rewire subconscious patterns affecting weight, habits, stress, and performance — so your mind and body work together, not against you.
This path is for you if you’re struggling with:
Emotional eating or inconsistent eating habits
Weight fluctuations or feeling disconnected from your body
Smoking or other health-related habits
Stress, tension, or poor sleep
Improve overall physical performance
Most health struggles aren’t about discipline or knowledge.
They’re driven by subconscious conditioning, nervous system patterns, and stored emotional stress.
That’s why real change requires working below the surface — not just trying harder.
Willpower is on conscious level which is only about 12% while subconscious mind - the powerhouse - is 88%+ according to Theory of Mind by Dr. John Kappas - cofounder of Hypnosis Motivation Institute.
I work at the subconscious and nervous-system level to help you change habits and health patterns that feel hard to break.
Using the VMR (Vibrant Mind Recode) Method™, I combine:
Hypnosis to reprogram associations with food, cigarettes, etc. on subconscious level
NLP (neuro-linguistic programing) to change unhelpful thought patterns and automatic reactions
EFT Tapping (Emotional Freedom Technique) to regulate nervous system and release emotional tension linked to cravings, habits, and anxiety
Energy alignment / chakra flow to restore balance and support healing
I offer personalized support to help you create healthy, lasting change — tailored to your goals, lifestyle, and nervous system.
Current options include:
4-Week Accelerated Private Program
A personalized, high-touch program designed to create focused, lasting change in a short period of time.
This program includes:
Weekly 1:1 private sessions
Session recordings for reinforcement
Guided PDF exercises and resources
Email support between sessions
Each program is customized using the Vibrant Mind Recode Method™, combining hypnosis, NLP, EFT, and energy alignment to address habits, stress, and health patterns at the root.